More bout me......
My interest in holistic therapies began in adolescence during my first travel experience. Just days into my journey, I was bitten by some hungry mosquitoes, leaving me feeling very poorly with a compromised immune system. While resting, I explored holistic therapies that provided support when conventional medicine was inaccessible. Regular massage sessions improved circulation and alleviated discomfort, while participating in a meditation retreat enhanced my energy levels and fostered a profound sense of relaxation.
Once back from my travels, I was eager to explore ways to enhance my emotional and physical health naturally, always striving to feel as good as possible both inside and out. The benefits of massages and meditation inspired me to train as a masseuse and later as a hypnotherapist. Additionally, I enrolled in an aromatherapy course to deepen my understanding of the healing properties of essential oils, which can address various ailments of the mind, body, and soul. After qualifying as a masseuse and aromatherapist with the School of Natural Care College of Complimentary Therapies, I saw firsthand the efficacy of these hands-on therapies, particularly when combined with essential oils. This experience fueled my desire to learn Reiki therapy, a distinct hands-off approach to energy healing. I was amazed by how simply this method could release energy blockages and restore balance to the body’s energy flow.
Meditation remained a daily practice, helping me stay focused and calm amid life's stressors. This ongoing practice led me to explore hypnotherapy, which shares similarities with meditation as it promotes deep relaxation. I aimed to understand how to take control of our problems by finding the answers within ourselves. I became fascinated by the subconscious mind, where all our memories reside and influence our thoughts, feelings, and behaviors. Learning about the subconscious offers insights into initiating positive change in our lives. Hypnotherapy allows our busy minds to take a breather, leaving us refreshed and clear-minded after each session. I studied clinical hypnotherapy at the Surrey Clinical College of Hypnotherapy and Psychotherapy and earned my diploma several years ago. During this journey, I developed a keen interest in past life regression therapy. Based on my experiences and curiosity, I pursued additional training with The Past Life Therapists Association. Past Life Regression is indeed a captivating therapeutic technique!
In addition to my dedication to holistic therapies, I have accumulated thirty years of experience in the health and social care sector. It has been a privilege to work with a diverse range of individuals, providing support and promoting empowerment. During the Covid pandemic, I enhanced my qualifications by obtaining a BA (Hons) Degree in Health and Social Care, allowing me to begin a career as a Social Prescriber. Working across six GP surgeries, I am constantly reminded of the challenges individuals face when trying to access mental health services, especially post-Covid. The pursuit of mental health support has become increasingly difficult. Eager to learn more approaches, I discovered Emotional Freedom Technique (EFT) and have been impressed by how effectively positive change can occur within just a few sessions. I am now a qualified Emotional Freedom Technique Practitioner with EFT International.
My love for learning continues as I am currently studying Advanced Past Life Regression Therapy and undertaking several Human Givens courses. These courses share insightful techniques for addressing a variety of emotional and health concerns. My goal is to continually expand my knowledge and develop tools to support people through life's challenges, helping them reconnect with their inner light.
